Live Pilates Group Class Schedule
Let’s Play!
Workout with Ginny and your Pilates friends in a virtual group class using the Zoom platform!
CLASS PRICE OPTIONS
Moon Cycle Pilates Summer Club (4 months) …… $75/month
Join the summer club for 16 unique classes to work your body & inspire your teaching!
Membership charge of $75/month for 4 months, may cancel anytime. Recordings & bonuses available through Sept. 30, 2024
5-Pack Group Classes …… $90
Mix & match and take only the classes that work for you!
Package expires 6 months from date of purchase. Package is good for both live-online classes and on-demand recorded classes. Recordings available for 14 days.
Mat or Equipment – All classes are the same price!
Single Class …… $20
Purchase good for ONE live-online class or ONE on-demand recorded class. Recording available for 14 days.
MOON CYCLE PILATES - SUMMER CLUB!
Join Ginny Massie for a special series of Pilates workouts…
Moon Cycle Pilates!
Just like the tides rise and fall with the moon, so does the energy ebb and flow within our bodies.
All summer long from May – August, each week’s workout will have a different theme based on the lunar phase and promises to flow with the natural energies within each of us.
Pilates Teachers – you’re encouraged to take class for your own self-care, then use any sequences that inspire you in your own teaching!
View the class descriptions below to see which equipment is used in each class!
May 2024
Tue May 7,2024 6:00pm CDT
The New Moon energy facilitates setting intentions and getting ready for the energies of the month ahead. It’s also a great time to connect with intuition.
Let’s get in touch with where we’re at, and where we want to go!
This new moon is in Taurus, which rules the neck, throat, and vocal cords.
Using the Mat + Magic Circle, we’ll focus on a few select exercises that are unique to the Magic Circle for the head and neck.
Then we’ll round out the workout with a full-body routine that’ll connect your brain + body to bring awareness to your current state of fitness health… all so you can set those intentions of what you’d like to focus on for the month ahead.
This class will use the following equipment:
–Mat
–Magic Circle
Classes begin on time, and last from 45-60 minutes. Plus bonus for live attendees: Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Wed May 15, 2024 12:00 PM
The First Quarter Moon energy facilitates explosive strength and action. Let’s get in a BIG BANG workout this week using the equipment!
This First quarter moon is in Leo, which rules the heart, spine, and upper back.
Using the Tower or Trapaze Table (with Push-Through Bar!), we’ll focus on mobilizing and strengthening the thoracic spine in all planes of motion, which will open the heart creating space for peace, joy, and love. 💛
This full-body workout will also get the heat going as you reach for the challenging, yet JOY-filled exercise — Advanced Bridge!
This class can use any of the the following equipment:
–Cadillac / Trapeze Table
–Tower or Wall Unit with Push-Through Bar
–Springboard with Push-Through Bar
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Thu May 23, 2024 12:00 PM
The Full Moon energy facilitates community and achievements, so let’s come together for a fun-filled, fluid Pilates workout!
This full moon is in Sagittarius, which rules the hips, thighs, psoas, and sciatic nerve.
Using the Reformer, we’ll focus on opening and strengthening the hips with a fun array Feet in Straps variations (including single leg!), as well as a modified variation of the Standing Front Splits.
And, you can be sure you’ll also get a workout for the rest of the body too!
This class will use the following equipment:
–Reformer
–Sitting Box
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Thu May 30, 2024 12:00 PM
The Last Quarter Moon energy facilitates restoration and letting go. Let’s release any unnecessary tension or patterns from the body with a feel-good workout.
This Last Quarter Moon is in Pisces, which rules the feet and lymphatic system.
Using only the mat and our hands, we’ll focus on pumping, moving, and refreshing the lymphatic fluid throughout the body from head to toe.
This class will use simple mobility exercises and other disciplines including face yoga and lymphatic drainage techniques to renew and rejuvenate the body.
This class will use the following equipment:
–Mat
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
June 2024
Thu Jun 6, 2024 12:00 PM
The New Moon energy facilitates setting intentions and getting ready for the energies of the month ahead. It’s also a great time to connect with intuition.
Let’s get in touch with where we’re at, and where we want to go! This new moon is in Gemini, which rules the shoulders, arms, hands, and nervous system.
Using the Tower and Mat, we’ll focus on healthy movement of the shoulder girdle.
This class begins by getting in touch with internal sensations of the shoulder through unique exercises originall taught by Kathy Standford Grant. We’ll then take that awareness into a full body workout, and eventually into some powerful shoulder-strengthing exercises with Standing Arm Springs on the Tower.
This class will use the following equipment:
–Mat
–Cadillac/Trapeze Table, Tower, Wall Unit, or Springboard
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Fri Jun 14, 2024 12:00 AM Release
The First Quarter Moon energy facilitates explosive strength and action. Let’s get in a BIG BANG workout this week using the equipment!
This First quarter moon is in Virgo, which rules the digestive system, intestines, and abdomen.
Using the Balanced Body Pilates Arc (foam arc w/removable step), we’ll focus on the CORE and more!
Ginny is traveling for work this week, so a pre-recorded class will drop in the Summer Club Portal and On-Demand Library at midnight CDT on the date of the First Quarter Moon.
This full-body workout will tap deep into your abdominals from all sides, and work what Joe called your “internal shower.” BB Pilates Arc is required for this class as we’ll explore some fun and unique exercises using the barrel “upside down” with the step removed.
This class will use the following equipment:
–Balanced Body Pilates Arc (w/ removable step)
–Mat (optional)
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Fri Jun 21, 2024 4:00 PM
The Full Moon energy facilitates community and achievements, so let’s come together for a fun-filled, fluid Pilates workout!
This full moon is in Capricorn, which rules the knees, bones, and joints of the body.
Using the Bodhi Suspension System (or TRX), we’ll focus on integrating and activating the legs into the whole body. We’ll do this by simply using the Bodhi, which is super powerful at affecting the whole body due to the perturbation effect of the ropes. (If you have TRX suspension straps, you can still follow along with this workout.)
We’ll tap into the power of the ropes in standing, supine, prone, and kneeling positions to strengthen the hips, ankles, and ultimately the knees in this amazing workout that will leave you feeling connected and grounded.
This class will use the following equipment:
–Bodhi Suspension System/Ropes (2 points only)
–Alternative: TRX Suspension Straps may be used
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Fri Jun 28, 2024 4:00 PM
The Last Quarter Moon energy facilitates restoration and letting go. Let’s release any unnecessary tension or patterns from the body with a feel-good mobility workout.
This Last Quarter Moon is in Aries, which rules the brain.
Using the Reformer, we’ll focus on opening up the whole body with standard and unique stretch sequences – with a special emphasis on the spine and nervous system.
Expect a little bit of work, and a lot of S T R E T C H with this yummy workout on everyone’s favorite piece of equipment.
This class will use the following equipment:
–Reformer
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
July 2024
Fri Jul 5, 2024 10:00 AM
The New Moon energy facilitates setting intentions and getting ready for the energies of the month ahead. It’s also a great time to connect with intuition. Let’s get in touch with where we’re at, and where we want to go!
This new moon is in Cancer, which rules the chest, breast, and diaphragm.
Using only the mat and our internal senses, this beginner+ level workout will focus on specific breathwork to enhance and support our push-ups.
But don’t fret! Throughout the class we’ll build the body awareness and activation required throughout the whole body to progress smoothly into the Push-up level that suits you best – and Ginny will help you along the way.
This class will use the following equipment:
–Mat
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Sat Jul 13, 2024 10:00 AM
The First Quarter Moon energy facilitates explosive strength and action. Let’s get in a BIG BANG workout this week using the equipment!
This First quarter moon is in Libra, which rules the lower back, kidneys, and glutes. Libra is also the sign of balance, equilibrium, and symmetry.
Using the Pilates Chair (EXO or Wunda), we’ll focus on creating balance in the body between the left and right sides, as well as adding in some creative upper body work with the pedal to balance out the lower body work in standing.
Prepare to move seamlessly from one exercise to the next – and increase the internal heat – with this dynamic class on the Pilates Chair!
This class can use any of the following equipment:
–EXO Chair
–Wunda Chair
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Sun Jul 21, 2024 12:00 AM Release
The Full Moon energy facilitates community and achievements, so let’s come together for a fun-filled, fluid Pilates workout!
This full moon is in Capricorn, which rules the knees, bones, and joints of the body.
Using the Reformer, we’ll focus on strengthening the muscles surrounding the knees, with extra attention to the hips and ankles too!
Ginny is traveling for work this week, so a pre-recorded class will drop in the Summer Club Portal and On-Demand Library at midnight CDT on the date of the Full Moon.
This workout will get you thinking about creative ways to incorporate leg work into the whole body so that you leave class feeling strong all over!
This class will use the following equipment:
–Reformer
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Sun Jul 28, 2024 10:00 AM
The Last Quarter Moon energy facilitates restoration and letting go. Let’s release any unnecessary tension or patterns from the body with a feel-good mobility workout.
This Last Quarter Moon is in Taurus, which rules the neck, throat, and vocal cords.
Using the Pilates Arc, we’ll focus on foundational exercises for opening the front of the body, as well as vocal techniques for vibrating, opening, and releasing the vocal cords.
This workout will include some release and mobility exercises for the whole body, but also some strengthening exercises as well. Get ready to take a tour around the Arc Barrel in this foundational workout!
This class can use any of the following equipment:
–Mat
–Pilates Arc, OR Spine Corrector (will work, however may need to adjust some exercises)
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
August 2024
Sun Aug 4, 2024 10:00 AM
The New Moon energy facilitates setting intentions and getting ready for the energies of the month ahead. It’s also a great time to connect with intuition. Let’s get in touch with where we’re at, and where we want to go!
This new moon is in Leo, which rules the heart, spine, and upper back.
Using the Theraband and a Mat, we’ll focus on strengthening the upper back while simultaneously opening the front body. This workout includes both strength and stretch for the upper body, as well as many other exercises to make this a well-rounded workout for the whole body.
Let’s start this new lunar month with great intentions!
This class will use the following equipment:
–Mat
–Theraband, or other similar stretchy band * Recommend light or medium resistance
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Mon Aug 12, 2024 12:00 PM
The First Quarter Moon energy facilitates explosive strength and action. Let’s get in a BIG BANG workout this week using the equipment!
This First quarter moon is in Scorpio, which rules the hips, pelvis, reproductive & excretory systems.
Using the Balanced Body MOTR (MOre Than a Roller), we’ll focus on leg, hip, and pelvic-based exercises in supine, seated, and prone with the pulleys and supported roller surface. This class will also include upper body and ab work too, along with a fun standing balance & heart-pumping sequence to wrap up the workout!
This class will use the following equipment:
–Balanced Body MOTR (MOre Than a Roller)
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Mon Aug 19, 2024 2:00 PM
The Full Moon energy facilitates community and achievements, so let’s come together for a fun-filled, fluid Pilates workout!
This full moon is in Aquarius, which rules the circulatory system.
Using the trusty Mat, we’ll focus on flowing through the Pilates repertoire from beginning to advanced! Expect to move it, move it 🎵 from beginning to end in this heart-pumping, internal-shower loving, ode to Joe and the beautiful body of work he crafted and left to us all.
This class will use the following equipment:
–Pilates Mat
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
Mon Aug 26, 2024 10:00 AM
The Last Quarter Moon energy facilitates restoration and letting go. Let’s release any unnecessary tension or patterns from the body with a feel-good mobility workout.
This Last Quarter Moon is in Gemini, which rules the nervous system.
Using the incredible foam roller and a mat, we’ll focus on rolling out the body for maximum tension release. Starting from the feet and ankles, we’ll move through the body finishing at the head and neck for a superb, self-loving massage of the utmost kind.
So grab your foam roller, turn on some gentle background music, and prepare to Let it GO! (with love, of course 😉💖)
This class will use the following equipment:
–Mat (if desired)
–Soft or Medium Foam Roller
Classes begin on time, and last from 45-60 minutes. Ginny always hangs out after class for 10-15 minutes for Q&A and community with any of the live participants (this portion is not recorded).
PILATES TEACHERS: Each class in the Moon Cycle Pilates – Summer Series will offer unique sequences and exercises, intended to rejuvenate your body and inspire your teaching. Enjoy the class for yourself, then use any sequences that light you up in your own classes and sessions!
Recording expiration:
- Live Class Purchase:: recording expires 14 days after live class
- Class Rental: Recording expires 14 days after purchase
- Pilates Moon Cycle Summer Club:: Recording expires September 30, 2024
OR... REGISTER FOR SINGLE CLASSES
Sign up only for the classes that interest you! Single classes are available below
(schedule shows the next 3 months of classes only – see Summer Club chart above for detailed listing of all classes)
**All live classes are recorded and available for 14 days. Can’t make it live? Register PRIOR to the class start time to receive the recording asap, or you can rent from the on-demand library anytime.
Want longer access to the class recordings? Join the Moon Cycle Pilates – Summer Club membership to maintain access to ALL class recordings through September 30, 2024
Schedule may take 5-10 seconds to load below… 
*NOTE: All classes are recorded for on-demand video; by participating in class you consent to be recorded for this as well. See Terms & Policies for more information.