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Finding Your Own Voice as a Pilates Teacher
Borrow the Wisdom. Then, Make It Your Own. Lately, as a personal practice, I’ve been spending some time with heart-brain coherence meditations. It’s still a newer practice for me, and I wouldn’t say I’m “good” at it yet, but something about it has been helping me come back to myself in a deeper way. Not in a loud or dramatic way. More like remembering something I already knew, but had…
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Why More Pilates Sequences Aren’t Enough
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Be a Leader – Be YOU
What expectations do you put on yourself as a teacher? Discussing expectations of what it means to be a Pilates teacher is not a common topic in the Pilates industry. Nor is it discussed what it means to be a leader. While it’s common to learn about anatomy, alignment, and special conditions, we rarely seek out what it means to be an educator. Yep, as a Pilates…
